Kitchen Planet Information About Ayurveda Healthy Cooking and International Recipes Stay Healthy
- Posted By : anjali-S
- Posted Date : June 8, 2021
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Ayurveda teaches us to eat fresh, local and seasonal, the exact factors emphasized by environmental experts for a sustainable lifestyle. When we eat in-season food, we stay away from pesticide laden food. The nutritionally rich food keeps us healthy by maintaining and restoring the body systems. Such food is medicinal.
Today's food combination of old and new flavors. When fusion of food primarily happens for taste and ignores the health factor it is a recipe for sickness.
Ayurveda in kitchen
Stay safe, stay healthy and boost your energy.
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